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Training Log Archive: scottamagee

In the 7 days ending Dec 31, 2011:

activity # timemileskm+m
  Trail Run1 1:07 6.5(10) 10.46(6)
  Total1 1:07 6.5(10) 10.46(6)
averages - sleep:10

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Saturday Dec 31, 2011 #

12 PM

Trail Run 1:07 [3] 6.5 mi (10 / mi)
slept:10.0 (sick)

beginning again.
hawk on the pole waiting for me at the trail head. Flew away as I started, but caught him near the pit.

Typical loop on gonodagon/dryer.

out of shape - and feeling sick.long way to go for the goal.

http://connect.garmin.com/activity/137956227#

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