Training Log Archive: kpoireIn the 1 days ending Mar 24, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 24, 2019 #
6 AM
Road Bike (Zwift - NYC) 7:49 3.16 km (24.3 kph)
ahr:112 max:130
Road Bike (Zwift - Watopia) 1:41:27 60.42 km (35.7 kph) +1752m
ahr:132 max:155
11 AM
Climbing (Bouldering) 1:45:00 [3]
Better but still room for improvement (a few yellows & first green...)