In the 1 days ending Mar 26, 2019:
Road Bike 52:03 intensity: (3:59 @1) + (44:39 @2) + (3:25 @3) 21.98 km (25.3 kph) +62m ahr:132 max:155
Road Bike 1:06:33 intensity: (7:53 @1) + (33:26 @2) + (24:56 @3) + (18 @4) 23.62 km (21.3 kph) +73m ahr:137 max:173
Run 29:36 intensity: (16 @1) + (21:00 @2) + (8:20 @3) 5.7 km (5:12 / km) +41m 5:01 / km ahr:135 max:160
Strength (Cross fit) 59:10 intensity: (28:19 @1) + (30:51 @2) ahr:104 max:141
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