In the 1 days ending Jan 22, 2020:
Run 41:04 intensity: (12 @1) + (15:46 @2) + (12:25 @3) + (12:41 @4) 7.76 km (5:18 / km) +1m 5:17 / km ahr:152 max:174
Strength 35:14 intensity: (31:49 @1) + (3:22 @2) + (3 @3) ahr:99 max:147
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