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Training Log Archive: kpoire

In the 1 days ending Feb 2:

activity # timemileskm+m
  Road Bike1 2:55:17 73.41(25.1/h) 118.14(40.4/h) 715
  Total1 2:55:17 73.41(2:23) 118.14(1:29) 715

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2:55
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Su

Sunday Feb 2 #

6 AM

Road Bike 6:14 intensity: (1:52 @1) + (4:22 @2) 3.25 km (31.3 kph)
ahr:113 max:126

Road Bike 1:55:03 intensity: (32:20 @2) + (1:22:43 @3) 80.78 km (42.1 kph) +458m
ahr:149 max:163

Road Bike 54:00 intensity: (7:10 @2) + (46:50 @3) 34.12 km (37.9 kph) +257m
ahr:151 max:163

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