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Training Log Archive: kpoire

In the 1 days ending Sep 24, 2020:

activity # timemileskm+m
  Road Bike1 57:10 17.06(17.9/h) 27.45(28.8/h) 84
  Total1 57:10 17.06(3:21) 27.45(2:05) 84

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Th

Thursday Sep 24, 2020 #

12 PM

Road Bike 57:10 intensity: (4:14 @1) + (26:45 @2) + (25:22 @3) + (49 @4) 27.45 km (28.8 kph) +84m
ahr:141 max:181

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