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Training Log Archive: kpoire

In the 1 days ending Nov 10, 2020:

activity # timemileskm+m
  Road Bike1 1:17:57 25.32(19.5/h) 40.75(31.4/h) 719
  Total1 1:17:57 25.32(3:05) 40.75(1:55) 719

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Tu

Tuesday Nov 10, 2020 #

10 PM

Road Bike 1:17:57 intensity: (1:24 @1) + (6:15 @2) + (15:06 @3) + (54:51 @4) + (21 @5) 40.75 km (31.4 kph) +719m
ahr:163 max:188

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