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Training Log Archive: kpoire

In the 7 days ending Nov 1:

activity # timemileskm+m
  Kayak1 29:32
  Total1 29:32

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0:29
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MoTuWeThFrSaSu

Wednesday Oct 28 #

11 AM

Kayak 29:32 intensity: (20:07 @1) + (9:25 @2)
ahr:111 max:136

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