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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WF

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Cycling1 1:37:51 27.35(16.8/h) 44.01(27.0/h) 111
  Strength & Conditioning1 8:00
  Total1 1:45:51 27.35 44.01 111

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Tu

Tuesday Mar 21, 2017 #

10 AM

Cycling 1:37:51 [3] 44.01 km (27.0 kph) +111m
shoes: - bike: Ridley Pegasus Ultegra

Strength & Conditioning 8:00 [3]

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