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Training Log Archive: WF

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  Running1 50:03 6.52(7:40) 10.5(4:46)
  Total1 50:03 6.52(7:40) 10.5(4:46)

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Fr

Friday Sep 1, 2017 #

3 PM

Running intervals 50:03 [3] 10.5 km (4:46 / km)
shoes: Nike air zoom elite 8 (Jun 16)

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