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Training Log Archive: WF

In the 1 days ending Sep 3, 2017:

activity # timemileskm+m
  Running1 57:30 7.83(7:21) 12.6(4:34)
  Total1 57:30 7.83(7:21) 12.6(4:34)

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Su

Sunday Sep 3, 2017 #

1 PM

Running tempo 57:30 [3] 12.6 km (4:34 / km)
shoes: Nike air zoom elite 8 (Jun 16)

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