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Training Log Archive: WF

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Running2 1:28:11 11.03(8:00) 17.75(4:58)
  Total2 1:28:11 11.03(8:00) 17.75(4:58)

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Wednesday Feb 14, 2018 #

8 AM

Running 1:02:06 [3] 12.15 km (5:07 / km)
shoes: Nike air zoom elite 9 (dec 17)

6 PM

Running 26:05 [3] 5.6 km (4:39 / km)
shoes: Nike air zoom elite 9 (dec 17)

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