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Training Log Archive: WF

In the 1 days ending Apr 5:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Fr

Friday Apr 5 #

7 AM

Running (Treadmill ) 30:00 [3] 6.0 km (5:00 / km)
shoes: Nike air zoom elite 9 (dec 17)

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