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Training Log Archive: WF

In the 1 days ending Apr 8, 2019:

activity # timemileskm+m
  Running1 30:00 3.76(7:59) 6.05(4:58)
  Total1 30:00 3.76(7:59) 6.05(4:58)

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Mo

Monday Apr 8, 2019 #

5 PM

Running (Treadmill ) 30:00 [3] 6.05 km (4:58 / km)
shoes: Nike air zoom elite 9 (dec 17)

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