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Training Log Archive: WF

In the 1 days ending Sep 10, 2019:

activity # timemileskm+m
  Running1 46:16 5.48(8:27) 8.82(5:15) 233
  Total1 46:16 5.48(8:27) 8.82(5:15) 233

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Tu

Tuesday Sep 10, 2019 #

4 PM

Running 46:16 [3] 8.82 km (5:15 / km) +233m 4:38 / km
shoes: Nike air zoom elite 9 (dec 17)

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