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Training Log Archive: WF

In the 7 days ending Feb 19, 2017:

activity # timemileskm+m
  Other1 1:01:05 11.68(5:14) 18.8(3:15)
  Running1 24:06 2.76(8:44) 4.44(5:26) 7
  Total2 1:25:11 14.44(5:54) 23.24(3:40) 7

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MoTuWeThFrSaSu

Sunday Feb 19, 2017 #

8 AM

Running 24:06 [3] 4.44 km (5:26 / km) +7m 5:23 / km
shoes: Nike air zoom elite 8 (Jun 16)

Monday Feb 13, 2017 #

1 PM

Other (Speed skating) 1:01:05 [3] 18.8 km (3:15 / km)

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