Training Log Archive: WFIn the 7 days ending Apr 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 16, 2017 #
10 PM
Strength & Conditioning 10:00 [3]
Friday Apr 14, 2017 #
2 PM
Cycling 1:23:49 [3] 43.0 km (30.8 kph) +112m
shoes: - bike: Ridley Pegasus Ultegra
Thursday Apr 13, 2017 #
7 AM
Strength & Conditioning 10:00 [3]
Tuesday Apr 11, 2017 #
9 PM
Strength & Conditioning 7:00 [3]