Training Log Archive: WFIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 23, 2017 #
10 AM
Cycling 1:52:36 [3] 53.8 km (28.7 kph) +34m
shoes: - bike: Ridley Pegasus Ultegra
2 PM
Cycling 1:44:01 [3] 51.7 km (29.8 kph)
shoes: - bike: Ridley Pegasus Ultegra
Saturday Apr 22, 2017 #
10 PM
Strength & Conditioning 10:00 [3]
Thursday Apr 20, 2017 #
9 PM
Strength & Conditioning 10:00 [3]
Tuesday Apr 18, 2017 #
12 PM
Strength & Conditioning 10:00 [3]
Monday Apr 17, 2017 #
12 PM
Cycling 1:52:45 [3] 51.29 km (27.3 kph) +18m
shoes: - bike: Ridley Pegasus Ultegra