Training Log Archive: WFIn the 7 days ending Aug 13, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 13, 2017 #
6 PM
Strength & Conditioning 24:00 [3]
Friday Aug 11, 2017 #
6 AM
Running 28:35 [3] 5.87 km (4:52 / km)
shoes: Nike air zoom elite 8 (Jun 16)
Thursday Aug 10, 2017 #
6 PM
Running 28:30 [3] 5.6 km (5:05 / km)
shoes: Nike air zoom elite 8 (Jun 16)
Tuesday Aug 8, 2017 #
8 PM
Other (Bouldering) 1:00:00 [3]