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Training Log Archive: WF

In the 7 days ending Jan 21:

activity # timemileskm+m
  Running1 52:16 6.46(8:05) 10.4(5:02)
  Total1 52:16 6.46(8:05) 10.4(5:02)

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MoTuWeThFrSaSu

Saturday Jan 20 #

Running 52:16 [3] 10.4 km (5:02 / km)
shoes: Nike air zoom elite 9 (dec 17)

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