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Training Log Archive: WF

In the 7 days ending Feb 4:

activity # timemileskm+m
  Running3 1:58:42 15.16(7:50) 24.4(4:52)
  Total3 1:58:42 15.16(7:50) 24.4(4:52)

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MoTuWeThFrSaSu

Saturday Feb 3 #

2 PM

Running 59:14 [3] 12.6 km (4:42 / km)
shoes: Nike air zoom elite 9 (dec 17)

Monday Jan 29 #

8 AM

Running 31:39 [3] 6.2 km (5:06 / km)
shoes: Nike air zoom elite 9 (dec 17)

5 PM

Running 27:49 [3] 5.6 km (4:58 / km)
shoes: Nike air zoom elite 9 (dec 17)

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