Training Log Archive: WFIn the 7 days ending Aug 26, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 26, 2018 #
8 AM
Running 53:41 [3] 11.27 km (4:46 / km)
shoes: Nike air zoom elite 9 (dec 17)
Saturday Aug 25, 2018 #
7 PM
Strength & Conditioning 20:00 [3]
Wednesday Aug 22, 2018 #
5 PM
Running 51:59 [3] 10.25 km (5:04 / km)
shoes: Nike air zoom elite 9 (dec 17)