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Training Log Archive: WF

In the 7 days ending Mar 24:

activity # timemileskm+m
  Running2 58:16 7.18(8:07) 11.55(5:03)
  Total2 58:16 7.18(8:07) 11.55(5:03)

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0:29
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MoTuWeThFrSaSu

Thursday Mar 21 #

5 PM

Running 28:19 [3] 5.67 km (5:00 / km)
shoes: Nike air zoom elite 9 (dec 17)

Wednesday Mar 20 #

8 AM

Running 29:57 [3] 5.88 km (5:06 / km)
shoes: Nike air zoom elite 9 (dec 17)

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