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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WF

In the 7 days ending Oct 4:

activity # timemileskm+m
  Running2 1:17:59 9.76(8:00) 15.7(4:58)
  Total2 1:17:59 9.76(8:00) 15.7(4:58)

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MoTuWeThFrSaSu

Sunday Oct 4 #

Running 47:49 [3] 10.1 km (4:44 / km)
shoes: Hoka OneOne Clifton 6

Friday Oct 2 #

Running 30:10 [3] 5.6 km (5:23 / km)
shoes: Hoka OneOne Clifton 6

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