Training Log Archive: WFIn the 7 days ending Mar 5, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 5, 2023 #
Running 44:47 [3] 8.7 km (5:09 / km)
ahr:149 max:181 shoes: Hoka OneOne Challenger ATR 6
Friday Mar 3, 2023 #
Strength & Conditioning 20:00 [3]
Wednesday Mar 1, 2023 #
Strength & Conditioning 20:00 [3]
Tuesday Feb 28, 2023 #
Yoga 15:00 [3]
Running 38:15 [3] 6.7 km (5:43 / km)
ahr:146 max:184 shoes: Hoka OneOne Challenger ATR 6
Monday Feb 27, 2023 #
Strength & Conditioning 20:00 [3]