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Training Log Archive: Carolyn

In the 1 days ending Jan 19, 2011:

activity # timemileskm+ft
  Run1 30:14 3.56(8:30) 5.73(5:17) 507
  Total1 30:14 3.56(8:30) 5.73(5:17) 507

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Wednesday Jan 19, 2011 #

7 PM

Run 30:14 [3] 3.56 mi (8:30 / mi) +507ft 7:29 / mi
shoes: Mizuno Elixer

Full Moon Social Run followed by dixie cups of wine and snickerdoodles... Only 7 people, it was cold and windy.

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