Training Log Archive: dkonotopetz

In the 1 days ending Feb 14, 2021:

activity

time

miles

Hockey Game

21:00

Running

18:04

2.35

(7:42)

3.78

(4:47)

Hockey

3:00

Total

42:04

2.35

3.78

0:42

0:00

12 AM

Running 18:04 [4] 3.78 km (4:47 / km) +8m 4:44 / km
shoes: TNF Ultra Endurance (Blue) 201

From Erawan Shrine in downtown BKK to the Lueng Rd. and Krung Kasem Rd. intersection.

11 PM

Hockey warm up/down 3:00 [2]

Warm-up.

Hockey Game 21:00 [5]

4-1 win vs. Aware.