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Training Log Archive: dkonotopetz

In the 1 days ending Feb 17, 2021:

activity # timemileskm+m
  Badminton1 45:00
  Running1 21:30 2.61(8:14) 4.2(5:07) 11
  Total2 1:06:30 2.61 4.2 11

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We

Wednesday Feb 17, 2021 #

6 PM

Badminton 45:00 [1]

7 PM

Running 21:30 [3] 4.2 km (5:07 / km) +11m 5:03 / km
shoes: Nike Zoom Elite 8 2015

Phetkasem Rd. to Tesco Lotus.

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