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Training Log Archive: dkonotopetz

In the 1 days ending Feb 19, 2021:

activity # timemileskm+m
  Running1 28:55 3.35(8:38) 5.39(5:22) 19
  Total1 28:55 3.35(8:38) 5.39(5:22) 19

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Fr

Friday Feb 19, 2021 #

8 PM

Running 28:55 [2] 5.39 km (5:22 / km) +19m 5:16 / km
shoes: Nike Zoom Elite 8 2015

Phetkasem Rd. to Tesco Lotus.

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