Cycling long 2:02:31 [2] 48.06 km (2:33 / km) +116m 2:31 / km
Grant Ave., bike path west of Tuxedo Golf Course, Roblin Blvd., through Assiniboine Park, Wellington Cr., Maryland Bridge, Wolseley Ave., Furby St., Westminster Ave., Young St., Balmoral St., Granite Way, Assiniboine Ave., Main St., York Ave., Isreal Asper Way, Waterfront Dr., along the Red River, Annabella St., Rover Ave., along the Red River, St. John's Park, St. Cross St., Cathedral Ave., Scotia St., Forrest Ave., Marymound Way, Leila Ave., Scotia St., through Kildonan Park to John Black Ave. Trough Kildonan Park, Scotia St., Leila Ave., Marymound Way, Forrest Ave., Scotia St., Cathedral Ave., St. Cross St., through St. John;s Park, along the Red River, Rover St., Annabella Ave., along the Red River, Waterfront Dr. until Galt Ave. when my tire did not sound right. A few seconds later all the air in it was gone! I had a large nail in my tire resulting in a flat tire! I walked my bike to MEC but they did not have my tube size, so I walked the Natural Cycle and got it fixed just before they closed. Arthur St. and Bannatyne Ave., McDermot Ave., Waterfront Dr., along the Red River, through The Forks, Assiniboine Ave., Granite Way, Balmoral St., Young St., Westminster Ave., Furby St., Wolseley Ave. Maryland Bridge, Wellington Cr., through Assiniboine Park, Roblin Blvd., bike path west of Tuxedo Golf Course and Grant Ave.