Friday Mar 31 |
 | Strength 5:00 [3] | |
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Tuesday Mar 28 |
| Running 26:16 [4]5.38 km (4:53 / km) +18m 4:48 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| To Omands Creek, around the park and back. |
Monday Mar 27 |
| Running long 2:33:13 [2]27.3 km (5:37 / km) +25m 5:35 / km | |
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| Guelph St., Pembina Hwy. to U of M, back along Pembina Hwy., Crescent, South and North Drives and Stafford St. |
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| C • holy smokes, you get too much ... 3 |
Sunday Mar 26 |
| Running 39:28 [3]7.66 km (5:09 / km) +21m 5:05 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| 6:15 am run along Omands Creek to St. Matthews Ave. to watch the old barn, the Winnipeg Arena be blow up. But only half came down and it was later destroyed. |
Friday Mar 24 |
| Skiing- Classic 13:23 [2]2 km (6:42 / km) +10m 6:32 / km | |
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| St. Boniface golf coarse, slow conditions and they had plowed paths to the greens so I had to take by skis off a number of times. |
| Skiing- Classic 55:51 [2]8.5 km (6:34 / km) +30m 6:27 / km | |
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| Windsor Park Nordic Centre, slow conditions. |
Wednesday Mar 22 |
| Running 39:57 [3]7.8 km (5:07 / km) +20m 5:03 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| Assiniboine Ave. to The Forks and back along River Ave. and Wellington Cr. Very wet and icy conditions, but good training avoiding all the puddles.
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Tuesday Mar 21 |
| Balance 15:00 [1] | |
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Sunday Mar 19 |
| Skiing- Classic 1:21:16 [3]15.95 km (5:06 / km) +45m 5:01 / km | |
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| Chickadee trail at Birds Hill Park.
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| Skiing- Skate 22:15 [4]5.05 km (4:24 / km) +15m 4:20 / km | |
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| 1 loop of the group use campground road at Birds Hill Park. |
Saturday Mar 18 |
| Skiing- Classic 24:15 [2]3.4 km (7:08 / km) | |
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| To Omands Creek and back along the slow footpath by the Assiniboine River. |
Friday Mar 17 |
| Running hills 1:08:09 [3]12.78 km (5:20 / km) +122m 5:05 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| Along the train tracks to the Dump Hill, 2 loops of the hill, which had deep snow on it and back. |
Tuesday Mar 14 |
| Running long 1:19:18 [3]15 km (5:17 / km) +35m 5:14 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| Assiniboine Ave. to The Forks, along the Red River, Churchill Dr., Kinston Row, Elm Park Bridge and Stafford St. |
Monday Mar 13 |
| Running long 1:25:44 [2]15.1 km (5:41 / km) +25m 5:38 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| Along the river trail to The Forks, Whittier Park, along the Seine River and back along River Ave. and Wellington Cr. |
Saturday Mar 11 |
| Running 18:33 [3]3.7 km (5:01 / km) +10m 4:57 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| Back from the MOA board meeting. |
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| C • meeting 4 |
Wednesday Mar 8 |
| Hockey 59:00 [3] | |
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Tuesday Mar 7 |
| Running 1:02:02 [3]11.86 km (5:14 / km) +52m 5:07 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| Assiniboine Ave., across the Assiniboine Park footbridge and back along the bike path. |
Monday Mar 6 |
| Running 15:35 [3]3 km (5:12 / km) +15m 5:04 / km | |
| shoes: Nike Air Trail Pegasus 2 #1 |
| To Middle Gate and back. |
| Skating 23:02 [3]10 km (2:18 / km) | |
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| From Hugo St. to The Forks. |
| Hockey 53:00 [3] | |
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Saturday Mar 4 |
| Strength 3:33:54 [2] | |
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| C • holy smokes 2 |
Friday Mar 3 |
| Hockey warm up/down 4:00 [2] | |
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| Hockey Game 17:00 [5] | |
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Thursday Mar 2 |
| Hockey 1:20:00 [3] | |
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Wednesday Mar 1 |
| Strength 40:00 [2] | |
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| Balance 10:00 [1] | |
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