Thursday Jul 31 |
 | Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Jalas Black 2008 |
| |
| Orienteering race 3:20:00 [5]*** 13.22 km (15:08 / km) +220m 13:58 / km | |
| spiked:16/25c shoes: Jalas Black 2008 |
| WUOC Long. |
Wednesday Jul 30 |
| Running warm up/down 8:00 [2]1.4 km (5:43 / km) | |
| shoes: Jalas Black 2008 |
| |
| Orienteering race 23:07 [5]3.1 km (7:27 / km) +70m 6:42 / km | |
| spiked:15/17c shoes: Jalas Black 2008 |
| WUOC Sprint. |
Tuesday Jul 29 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Jalas Black 2008 |
| |
| Orienteering 1:03:00 [3]*** 6 km (10:30 / km) | |
| spiked:17/20c shoes: Jalas Black 2008 |
| WUOC Middle/Long Model Event. |
| Running warm up/down 11:01 [1]* 1.8 km (6:07 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering 18:24 [3]* 2.5 km (7:22 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| Sprint Model map. |
Monday Jul 28 |
| |
| Event: WUOC 2008
|
Friday Jul 25 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Jalas Black 2008 |
| |
| Orienteering race 2:33:53 [5]*** 10.97 km (14:02 / km) | |
| spiked:10/15c shoes: Jalas Black 2008 |
| Oringen Day 5. |
Thursday Jul 24 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Jalas Black 2008 |
| |
| Orienteering race 48:37 [5]*** 7.1 km (6:51 / km) | |
| spiked:16/17c shoes: Jalas Black 2008 |
| Oringen Day 4. |
Wednesday Jul 23 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| |
| |
| Orienteering race 2:01:47 [5]*** 11.3 km (10:47 / km) | |
| spiked:11/17c shoes: Jalas Black 2008 |
| Oringen Day 3. |
Tuesday Jul 22 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:03:43 [5]*** 4.9 km (13:00 / km) | |
| spiked:15/19c shoes: Nike Air Pagasus Clima 2007 |
| Oringen Day 2. |
Monday Jul 21 |
| |
| Event: Oringen 2008
|
| Running warm up/down 18:00 [2]3 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:12:00 [5]*** 6.9 km (10:26 / km) +100m 9:44 / km | |
| spiked:5/9c shoes: Nike Air Pagasus Clima 2007 |
| Oringen Day 1. Many hours of travel from Czech. Missed my start, so ran H40-2. |
Saturday Jul 19 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 49:07 [5]*** 6.2 km (7:55 / km) +200m 6:49 / km | |
| spiked:19/20c shoes: Nike Air Pagasus Clima 2007 |
| WOC Spectator Event Day 6. |
Friday Jul 18 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:01:43 [5]*** 7.3 km (8:27 / km) +315m 6:57 / km | |
| spiked:24/25c shoes: Nike Air Pagasus Clima 2007 |
| WOC Spectator Event Day 5. |
Thursday Jul 17 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:03:41 [5]*** 6.2 km (10:16 / km) +280m 8:23 / km | |
| spiked:17/20c shoes: Nike Air Pagasus Clima 2007 |
| WOC Spectator Event Day 4 |
Wednesday Jul 16 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 55:38 [5]*** 6.6 km (8:26 / km) +150m 7:34 / km | |
| spiked:18/23c shoes: Nike Air Pagasus Clima 2007 |
| WOC Spectator Event Day 3. |
| Running warm up/down 4:00 [1]0.8 km (5:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 8:21 [5]1.6 km (5:13 / km) | |
| spiked:13/13c shoes: Nike Air Pagasus Clima 2007 |
| Gagasport Cup. A race at the Gigasport sports store in Olomouc, around the stores and parking lots. |
Tuesday Jul 15 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 2:22:03 [5]*** 11.4 km (12:28 / km) +265m 11:10 / km | |
| spiked:20/31c shoes: Nike Air Pagasus Clima 2007 |
| WOC Spectator Event Day 2. |
Monday Jul 14 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:38:33 [5]**** 11 km (8:58 / km) +465m 7:24 / km | |
| spiked:14/20c shoes: Nike Air Pagasus Clima 2007 |
| WOC Spectator Event Day 1. |
Thursday Jul 10 |
| |
| Event: WOC 2008
|
Tuesday Jul 8 |
| Running 2:00 [5]0.4 km (5:00 / km) | |
| shoes: Nike Air Pegasus 2006 |
| Running from the city bus stop to the City Airport Check-in with two backpacks weighing 24.5 kg. Made it with 5 minutes to spare! |
| |
| C • crazy man 3 |
Sunday Jul 6 |
| Running warm up/down 5:00 [1]0.8 km (6:15 / km) +20m 5:33 / km | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:32:09 [5]*** 7.8 km (11:49 / km) +200m 10:28 / km | |
| spiked:11/16c shoes: Nike Air Pagasus Clima 2007 |
| JWOC Spectator Long. |
Saturday Jul 5 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) +30m 5:13 / km | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 1:48:28 [5]*** 8.24 km (13:10 / km) +400m 10:36 / km | |
| spiked:14/17c shoes: Nike Air Pagasus Clima 2007 |
| JWOC Spectator Long. |
Friday Jul 4 |
| Running warm up/down 6:00 [1]1 km (6:00 / km) +20m 5:27 / km | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 44:23 [5]*** 4.31 km (10:18 / km) +150m 8:46 / km | |
| spiked:13/16c shoes: Nike Air Pagasus Clima 2007 |
| JWOC Spectator Middle. |
Thursday Jul 3 |
| Running warm up/down 8:00 [1]1.3 km (6:09 / km) +30m 5:31 / km | |
| shoes: Nike Air Pagasus Clima 2007 |
| |
| Orienteering race 52:00 [5]*** 4.09 km (12:43 / km) +230m 9:55 / km | |
| spiked:12/16c shoes: Nike Air Pagasus Clima 2007 |
| JWOC Men A Final Spectator Middle. |