Saturday Dec 16 |
 | Running 6:00 [2] 1.1 km (5:27 / km) | |
| shoes: Nike Air Trail Pegasus 2 #2 |
| Down Pioneer Ave. and Portage Ave. to Fort Street trying to catch the bus, but I ended up just missing it. |
Wednesday Dec 13 |
| Strength 15:00 [1] | |
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| Running 1:07:33 [2] 11.4 km (5:56 / km) +73m 5:44 / km | |
| shoes: Nike Air Trail Pegasus 2 #2 |
| With MrPither along the train tracks to the Dump Hill, 1 loop of the hill and back. |
Tuesday Dec 12 |
| Hockey warm up/down 8:00 [2] | |
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| Hockey Game 17:30 [5] | |
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Monday Dec 11 |
| Running 1:08:46 [2] 11.5 km (5:59 / km) +98m 5:44 / km | |
| shoes: Nike Air Trail Pegasus 2 #2 |
| With MrPither along the train tracks to the Dump Hill, 1 loop of the hill, ran up the steep part once and back.
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