Saturday Jan 13 |
 | Running 1:23:44 [1]12.26 km (6:50 / km) +73m 6:38 / km | |
| shoes: Nike Air Trail Pegasus 2 #2 |
| With steveng, Thomas and MrPither after the MOA AGM. Along the river, Assiniboine Ave., across the Assiniboine Park footbridge, up Omands Creek to Riddle Ave. and back. Some sections of snopulsing and bank jumping.
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Thursday Jan 11 |
| Running 1:28:40 [1]14.36 km (6:10 / km) +59m 6:03 / km | |
| shoes: Nike Air Trail Pegasus 2 #2 |
| With MrPither along Assiniboine Ave., across the Assiniboine Park footbridge, along Wellington Cr. to Guelph St., then back across the Omands Creek footbridge. -24 with a -38 windchill! |
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| C • distance 4 |
Wednesday Jan 10 |
| Strength 20:00 [1] | |
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Tuesday Jan 9 |
| Hockey 5:00 [2] | |
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| Hockey Game 23:00 [5] | |
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Sunday Jan 7 |
| Hockey 4:00 [2] | |
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| Hockey Game 20:51 [5] | |
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