Saturday Aug 4 |
 | Running warm up/down 5:00 [2]0.8 km (6:15 / km) | |
| shoes: Nike Air Trail Pegasus 2 #2 |
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| Orienteering race 1:20:41 [5]*** 11.3 km (7:08 / km) +285m 6:20 / km | |
| spiked:20/22c shoes: Nike Air Trail Pegasus 2 #2 |
| USOF Convention Day 1 Classic Peaceful Valley (Elbert, CO). Made a 1:30 mistake on #1 and 1:30 on #3. Placed 7/21. |
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Blue Day 1 - Splits |
Friday Aug 3 |
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| Event: 2007 USOF Convention and Colorado 5-Days
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Sunday Jul 29 |
| Orienteering 4:35:04 [5]*** 12.8 km (21:29 / km) | |
| spiked:16/27c shoes: Nike Air Trail Pegasus 2 #2 |
| COC Long at Eb's Trails. The worst race I have ever run, made many mistakes, +35, no clouds and a lack of water (no water on last 10 controls) gave me heat stroke. I was feeling so bad that I had to walk at times and walked all the last 10 controls. I was feeling like shit, disorientated, heavy breathing just walking, light headed and had to sit/lay down at least 5 times on the course. At control 18 I decided that I was going to finish the course no matter what, nothing was going to stop me...even a GOUGER with water! |
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| C • brutal 2 |
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10 - Splits |