Sunday Aug 5 |
 | Running warm up/down 5:00 [2]0.8 km (6:15 / km) | |
| shoes: Nike Air Trail Pegasus 2 #2 |
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| Orienteering race 1:39:28 [5]*** 13.2 km (7:32 / km) +310m 6:45 / km | |
| spiked:19/21c shoes: Nike Air Trail Pegasus 2 #2 |
| USOF Convention Day 2 Classic Peaceful Valley (Elbert, CO). Made a 1:30 mistake between #5 and #6 and 0:45 between #7 and #8. Placed 9/18, 8/21 in the two day total time. |
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blue day 2 - Splits |
Saturday Aug 4 |
| Running warm up/down 5:00 [2]0.8 km (6:15 / km) | |
| shoes: Nike Air Trail Pegasus 2 #2 |
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| Orienteering race 1:20:41 [5]*** 11.3 km (7:08 / km) +285m 6:20 / km | |
| spiked:20/22c shoes: Nike Air Trail Pegasus 2 #2 |
| USOF Convention Day 1 Classic Peaceful Valley (Elbert, CO). Made a 1:30 mistake on #1 and 1:30 on #3. Placed 7/21. |
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Blue Day 1 - Splits |
Friday Aug 3 |
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| Event: 2007 USOF Convention and Colorado 5-Days
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