Saturday Jun 28 |
 | Inline Skating warm up/down 5:00 [2]2.5 km (2:00 / km) | |
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| Inline Skating 1:05:33 [5]42.2 km (1:33 / km) | |
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| Engadin Inline Marathon, part of the Swiss Inline Cup near St.Moritz, Switzerland. Race went from Mloje to S-Chaf, Switzerland. Mainly a downhill course with 3 large downhills, one we were going 80+ km/hr. It was crazy!! Placed 4th/317 in Speed Men Breitensport, 2/40 in Speed Men Over 20. Really happy with the result and that I did not crash at a high speed! |
| Inline Skating warm up/down 5:00 [1]2 km (2:30 / km) | |
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Sunday Jun 22 |
| Cycling 10:00 [2]3.76 km (2:40 / km) | |
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| To Omands Creek and back. |
| Orienteering race 17:04 [3]* 3.6 km (4:44 / km) +30m 4:33 / km | |
| spiked:18/19c shoes: Vasque Blur |
| Took it easy as the legs still not feeling 100%. Could not see #1 and spent 0:10 looking for it. |