Training Log Archive: dkonotopetzIn the 7 days ending Mar 29, 2014:
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Thursday Mar 27, 2014 #
6 AM
Snorkeling 2:00:00 [1]
North-East corner of Hulhumale island, north side of Hulhumale island and south side of Farukolhufushi island. Saw lots of sea life incluing colourful coral, fish and 13 reef sharks!! One I got very close to and it scared me a lot. I entered the water off Farukolhufushi island and stirred up a shark who was less that 2 meters away from me!
7 AM
Swimming 30:00 [1] 1.5 km (20:00 / km)
From Hulhumale island to Farukolhufushi island and back.
9 PM
Running 35:01 [2] 6.22 km (5:38 / km)
shoes: Asics Gel-Nimbus 13 2012
One clockwise lap of Hulhumale island, Maldives.
Wednesday Mar 26, 2014 #
6 AM
Snorkeling 1:00:00 [1]
East side of Hulhumale, Maldives.
11 AM
Scuba Diving 45:00 [1]
Maaguri Rock, Maldives. Went to a depth of 33 meters, 20 meters viability and a water temperature of 29 degrees. Saw garden eels, moray eel (x1), trumpet fish and yellowfin soldier fish.
12 PM
Scuba Diving 1:00:00 [1]
Kurumba House Reef, Maldives. Went to a depth of 26 meters, 20 meters viability and a water temperature of 29 degrees. Saw lion fish, groupers, blacktip reef shark (x1), moray eel (x2), bluefin jack and reef bannerfish.
Monday Mar 24, 2014 #
6 AM
Running 19:03 [1] 3.14 km (6:04 / km) +16m 5:55 / km
shoes: Asics Gel-Nimbus 13 2012
From my guesthouse along the beach and back. Hikkaduwa, Sri Lanka.