Training Log Archive: dkonotopetzIn the 7 days ending Nov 15, 2014:
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Wednesday Nov 12, 2014 #
7 PM
Running 31:36 [2] 6.01 km (5:15 / km) +8m 5:13 / km
shoes: Asics Gel-Speedstar 6 2012
Phetkasem Rd. to Buddhamonthon Sai 4 Rd. and back.
Monday Nov 10, 2014 #
10 PM
Hockey warm up/down 5:00 [2]
Hockey Game 22:00 [5]
10-3 win vs. the Sukhumvit Stars, 2 goals and 2 assists.