Training Log Archive: dkonotopetzIn the 7 days ending Jan 17, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Tuesday Jan 13, 2015 #
8 PM
Running 1:11:49 [3] 13.93 km (5:09 / km) +13m 5:08 / km
shoes: Asics Gel-Nimbus 15 2014
Phetkasem Rd. to Tesco Lotus Bangkae and back.
Sunday Jan 11, 2015 #
6 AM
Running 30:36 [3] 6.01 km (5:05 / km) +6m 5:04 / km
shoes: Asics Gel-Nimbus 15 2014
In Suwannaphum, Thailand.
10 PM
Hockey warm up/down 4:00 [2]
Hockey Game 18:00 [5]
3-2 win vs. the Sukhumvit Stars, 2 goals.