Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dkonotopetz

In the 7 days ending May 12, 2018:

activity # timemileskm+m
  Running2 57:22 6.62(8:40) 10.65(5:23) 25
  Total2 57:22 6.62(8:40) 10.65(5:23) 25

«»
0:30
0:00
» now
SuMoTuWeThFrSa

Wednesday May 9, 2018 #

6 PM

Running 30:10 [2] 5.59 km (5:24 / km) +19m 5:18 / km
shoes: Asics Gel-Nimbus 18 2016

Through the neighborhood, Kanlapaphruak Rd. to Tesco Lotus and back.

Tuesday May 8, 2018 #

7 PM

Running 27:12 [2] 5.06 km (5:23 / km) +6m 5:21 / km
shoes: Asics Gel-Nimbus 18 2016

East along Phasi Charoen Canal to Nuannorradit Temple and back.

« Earlier | Later »