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Training Log Archive: dkonotopetz

In the 7 days ending Aug 3:

activity # timemileskm+m
  Snorkeling2 1:15:00
  Hiking1 20:00
  Running1 10:00 1.12(8:56) 1.8(5:33)
  Total4 1:45:00 1.12 1.8

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1:15
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SuMoTuWeThFrSa

Monday Jul 29 #

10 AM

Hiking 20:00 [1]
shoes: Inov Trail Roc 285 2019

Namueng 2 Waterfall, Koh Samui, Thailand.
1 PM

Running 10:00 [1] 1.8 km (5:33 / km)
shoes: Barefoot 1986

Along Lamai Beach, Koh Samui, Thailand.

Sunday Jul 28 #

11 AM

Snorkeling 45:00 [1]

Silver Beach, Koh Samui, Thailand.
1 PM

Snorkeling 30:00 [1]

Coral Cove, Koh Samui, Thailand.

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