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Training Log Archive: AndrewPMitchell

In the 1 days ending Mar 13, 2013:

activity # timemileskm+m
  Weightlifting1 2:00:00
  Total1 2:00:00

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Wednesday Mar 13, 2013 #

Weightlifting 2:00:00 [3]

Benching in 3 different positions, and misc other exercises. The snow's almost melted. Need to start running again!

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