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Training Log Archive: AndrewPMitchell

In the 1 days ending Mar 24, 2013:

activity # timemileskm+m
  Running1 1:12:03 7.59(9:30) 12.22(5:54) 25
  Total1 1:12:03 7.59(9:30) 12.22(5:54) 25

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Su

Sunday Mar 24, 2013 #

Running 1:12:03 [4] 7.59 mi (9:30 / mi) +25m 9:24 / mi
shoes: Mizuno Wave Inspire 4

Voronezh got 8 inches of snow in the past 24 hours, so this was a good workout.

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