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Training Log Archive: AndrewPMitchell

In the 1 days ending Mar 27, 2013:

activity # timemileskm+m
  Weightlifting1 1:10:00
  Total1 1:10:00

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Wednesday Mar 27, 2013 #

Weightlifting 1:10:00 [3]
shoes: Mizuno Wave Inspire 4

Bench, military press, low rows, dips, fly, abs.

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