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Training Log Archive: AndrewPMitchell

In the 1 days ending Apr 17, 2013:

activity # timemileskm+m
  Running1 1:41:00 11.98(8:26) 19.28(5:14) 10
  Total1 1:41:00 11.98(8:26) 19.28(5:14) 10

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Wednesday Apr 17, 2013 #

Running 1:41:00 [4] 11.98 mi (8:26 / mi) +10m 8:25 / mi
shoes: Mizuno Wave Inspire 4

50 minutes out, 51 minutes back. Should have drank more water.

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