Training Log Archive: AndrewPMitchellIn the 7 days ending Feb 3, 2013:
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Saturday Feb 2, 2013 #
XC Skiing 2:30:00 [5]
Holy God this is difficult! Probably going to post AK and buy some though...
Thursday Jan 31, 2013 #
5 PM
Running (On a frozen lake) 50:00 [3] 5.0 mi (10:00 / mi) +100m 9:25 / mi
shoes: Mizuno Wave Inspire 4
Wednesday Jan 30, 2013 #
4 PM
Running 45:00 [2] 5.32 km (8:28 / km) +120m 7:36 / km
shoes: Mizuno Wave Inspire 4
Cold and snow everywhere. First run in Voronezh, which is why the pace is terrible.