Training Log Archive: T.FongIn the 7 days ending Jan 21, 2017:
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Friday Jan 20, 2017 #
6 AM
Army PT (Soccer) 35:00 [3]
slept:3.0
Officer PT
Thursday Jan 19, 2017 #
6 AM
Army PT (Combatives) 30:00 [5]
Most intense PT session in a while
Wednesday Jan 18, 2017 #
7 PM
Soccer (Soccer) 40:00 [3]
Tuesday Jan 17, 2017 #
6 AM
Army PT (APFT) 12:24 [5] 2.0 mi (6:12 / mi)
80 push ups, 80 sit ups, 12:24 2-mile
Hardest APFT I've ever done due to two days of not drinking water and a weekend worth of skiing
Hardest APFT I've ever done due to two days of not drinking water and a weekend worth of skiing
Sunday Jan 15, 2017 #
9 AM
Recreational (Skiing) 4:00:00 [5]
4 hours of pure down hill skiing at Niseko Ski Resort