Training Log Archive: T.Fong

In the 7 days ending Feb 18, 2017:

activity

time

miles

+ft

Recreational

1:26:15

3.43

5.52

Soccer

1:00:00

Total

2:26:15

3.43

5.52

1:26

0:00

3 PM

Recreational long (Running) 26:15 [3] 3.43 mi (7:39 / mi)

Recovery Jog

Recreational (Basketball) 1:00:00 [5]

Interrupted my run, but it was fun. Exhausting in running shoes.

2 PM

Soccer (Soccer) 1:00:00 [3]