Training Log Archive: T.FongIn the 7 days ending Jun 13, 2017:
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Tuesday Jun 13, 2017 #
11 AM
Orienteering long (Orienteering) 3:15:00 [5] 13.0 km (15:00 / km)
I ran at least 13km but I didn't finish the race. I ended up cramping really bad and that made me have to walk the rest of the race. I could of finished, but I figured it'd be better to save my energy and not kill myself so that I can do well on the relay.
I feel pretty bad about it. Finland is kicking my butt.
https://www.vehkalahdenveikot.fi/wmoc2017/
I feel pretty bad about it. Finland is kicking my butt.
https://www.vehkalahdenveikot.fi/wmoc2017/
Monday Jun 12, 2017 #
10 AM
Orienteering (Orienteering) 1:02:25 [4] 5.9 km (10:35 / km)
I'm not happy with the results because it wasn't 10/km, but I'm proud that I didn't follow anyone and I performed well on some of the splits.
I made several mistakes and that was usually right after I performed a really good leg and got excited. I just need to stay calm and I think I'll do really well in the coming races.
Results: https://www.vehkalahdenveikot.fi/wmoc2017/
I made several mistakes and that was usually right after I performed a really good leg and got excited. I just need to stay calm and I think I'll do really well in the coming races.
Results: https://www.vehkalahdenveikot.fi/wmoc2017/